With a fierce belief in the power of public spaces to connect people, Krista champions an approach to urban design that emphasizes love over fear, encouraging communities to build environments that are open, welcoming, and reflective of their unique character.

In an age defined by digital interactions and increasing isolation, Dr. Richard Kyte's work offers a vital reminder: true human connection thrives in shared spaces. More than just physical locations, these "third places"—the coffee shops, parks, and community centers outside of our homes and workplaces—are the lifeblood of our social fabric.

Dr. Kyte, a thought leader and educator, illuminates the transformative power of these often-overlooked spaces in his book, "Finding Your Third Place: The Art of Making Room for Friends." He argues that these informal settings are crucial for our mental and emotional well-being, serving as metaphorical hubs for building meaningful relationships. "True connection isn’t about the space you occupy, it’s about how you engage with the people around you," he emphasizes.

His insights challenge us to reevaluate how we design our environments, from our cities to our personal lives. By focusing on hospitality, interdependence, and the cultivation of genuine interactions, Dr. Kyte encourages us to create spaces where we can meet, support, and grow together. He reminds us that "the deepest friendships arise when people go through real struggles together," and it is through these shared experiences that we truly connect and thrive.

Join us as we delve into Dr. Kyte's wisdom and explore how we can redesign our social fabric, one "third place" at a time.

How do our workplaces and practices impact loneliness? How can you design for connection of all kinds? In 2019, 61% of U.S. working adults reported experiencing loneliness, which is tied to decreased productivity, work satisfaction and turn over. Yet, we rarely ask the question of how to design for connection in our workplaces as a priority. In this episode, I speak with Dr. Nigel Oseland who shares design strategies for fostering four types of connections in the work environment!

Dr. Oseland is an environmental psychologist, workplace strategist, change manager, researcher, author, and international speaker. He works with his clients to redefine their work styles, and create cost-effective, space efficient workplaces that enhance concentration, collaboration, and creativity. I was first introduced to his work through the Centre of Conscious Design. His lessons about loneliness and the workplace are exciting and important. We hope you enjoy this episode!

This holiday season is unlike any other for most of us. In this episode, I try something a little different, share a little more of myself, and share strategies for navigating loneliness through these holidays. I share stories from listeners who are trying something new this holiday season to stay connected and I share a advice from experts across the landscape of psychology, philosophy and wellbeing.