Above my desk I have a quote that says, "when you focus on the good, the good gets better." This messages seems feels deeply rooted in this season of life.

More than half of American adults say that having close friends is essential to living a fulfilling life. And yet Americans (and many others) appear to be declining in social connection across.

How do we turn this craving into a way to cultivate connection?

I recently had the honor of sitting down with the amazing NBC Texas Today host, Kristen Dickerson, to share ways to connect and how design can help heal loneliness.

Perched on white stool beside her, I was struck by something she said that is still rattling in my head today – that loneliness is such a sad word. And perhaps it is. I get it. No one wants to be lonely, and yet roughly 3 in 5 Americans are. Loneliness often feels like a personal fault, “what, no one wants to hang out with you?!” but that couldn’t be further from the truth, it is the trick that loneliness plays on our minds, and the way it grows in the darkness.

Working on a card for her new teacher my daughter hasn’t yet met, I ask “what message would you like me to write?” Cocking her head to the side and furrowing her brow, she considers, then looking up at me, says, “Dear Maestra… I love you so much… I hope you like me ok.”