Design Your Life
Mental health month exercises designed to help you reflect on your current life, explore various life paths, and prototype experiences to build a life that is both meaningful and fulfilling.
Design That Celebrates Neurodiversity
Early in life, I didn’t have the words highly sensitive person, or sensory processing sensitivities, I just knew the world often felt too loud and overwhelming. If you’re struggling to find a place where you can be yourself, you’re not alone.
What Helps Create a Connected Community?
In architecture, we must recognize that because we are creating spaces for people outside of the norm, we need to embody those people in the profession. We need all of the variety to bring in those perspectives and that value.
Takeaways from Harvard’s Forum on Social Connection
More than half of American adults say that having close friends is essential to living a fulfilling life. And yet Americans (and many others) appear to be declining in social connection across.
How do we turn this craving into a way to cultivate connection?
A Life of Purpose
Sitting in the kitchen as a high school senior, I was tearing up again. Wet cheeks in my hand, I poured out my heart.
The Upside of Our Craving for Connection
I recently had the honor of sitting down with the amazing NBC Texas Today host, Kristen Dickerson, to share ways to connect and how design can help heal loneliness.
Perched on white stool beside her, I was struck by something she said that is still rattling in my head today – that loneliness is such a sad word. And perhaps it is. I get it. No one wants to be lonely, and yet roughly 3 in 5 Americans are. Loneliness often feels like a personal fault, “what, no one wants to hang out with you?!” but that couldn’t be further from the truth, it is the trick that loneliness plays on our minds, and the way it grows in the darkness.
Space to Honor Your Inner Self
Working on a card for her new teacher my daughter hasn’t yet met, I ask “what message would you like me to write?” Cocking her head to the side and furrowing her brow, she considers, then looking up at me, says, “Dear Maestra… I love you so much… I hope you like me ok.”
The Art of Creating Hope
Desperation is the culprit for so many ills. HOPE can be an antidote. And art can help to spark that hope.
The Myth of Normal Spaces
Is there really a normal? And is it even something we should strive for? What is lost when we seek to conform?